A psychiatrist is a mental health professional who diagnoses and treats mental disorders through psychotherapy, medication, or a combination of both. However, speaking with this mental health professional for the first time can raise many questions and concerns. Understanding what to ask during the initial consultation can help you set expectations, build trust in your…

Sleep apnea can impact nearly every aspect of life, from mood and focus to physical well-being and mental health. Fortunately, support from a psychiatrist can be helpful in managing the cognitive, emotional, and behavioral challenges associated with sleep apnea. With the right care strategies, it is entirely possible to live (and sleep) well with this…