Deciding to seek PTSD treatment is not an easy one. For many soldiers, it is difficult to acknowledge that a problem exists in the first place. After all, you go through basic training being taught to suck it up and deal with anything that comes your way. Commanders in the field may brush off injuries, ignore…

It is normal to feel stress and anxiety in some situations. But if you experience excessive fear or anxiety, you might have an anxiety disorder. Nearly 30 percent of adults suffer from an anxiety disorder at some point in their lives. Those who seek treatment tend to have positive outcomes. Before you find out if you…